In partnership with the Town of Ballston Community Library (2 Lawmar La. Burnt Hills), the Greater Glenville Family YMCA is please to announce Mind Body Fitness classes. Classes are free and open to the community.
All classes take place at the Ballston Town Library.
Classes begin September 14, 2009
Monday 9:00-9:45am TaiChi & Qi Gong Denise
**Classes take place: Sept 28; Oct 5,19,26; Nov 2, 9,16**
Wednesday 9:00-9:45am Pilates Mat Linda
Friday 9:00-10:00am Yoga Lisa
Friday 5:30-6:30pm Yoga Allison/ Kristen
No classes: October 12, November 4, November 11, November 27, December 25, December 28, December 30
- Class size is limited to 18. Please call 399-8118 to reserve your space weekly.
- Please bring a mat to Pilates and Yoga classes. Yoga participants may also want to bring a blanket and pillow.
- Class participants must be 13 years old.
- Observers will not be permitted.
- Classes & times are subject to change based on attendance and
instructor availability.
